Home Blog Articles Healthy Living Healthy Living Climate Eating with the seasons: a guide to sustainable summer eating in the UAE Healthy Living Wellness & fitness Get moving! How to smash the Dubai 30x30 Your guide to Dubai Fitness Challenge 2026: From 31 October to 29 November, find your kind of active with a month of events designed to keep you active, lift your mood and keep you motivated. The challenge? 30 minutes of activity a day for 30 days. Healthy Living Wellness The paradox of strength: the realities of breast cancer Ahead of speaking at the next Her Health Majlis on 27 October, breast cancer survivors Catherine Vander Cammen and Jessica Abou Jaoude reflect on the pressure to be strong, the realities of recovery and finding a new sense of self. Healthy Living Outdoor The mental health case for messy nature This World Mental Health Day on 10 October, landscape architect and beekeeper Phil Dunn makes the case for weeds, wild corners, dead wood and imperfect landscapes – and what they can teach us about resilience, acceptance and letting go
